Sleep resolutions and habits I plan on implementing for a successful start.

Although we are a few months into the year, I already feel tired and demotivated; this has to do with the fact that I live in a flat with more people than I’d like to, and the place is not big enough to afford me the privacy I need to work in peace. Because I am an introvert, it’s difficult, not to mention uncomfortable, not to have the means to afford an apartment of my own. Sharing personal spaces with strangers who don’t respect privacy often drains my energy; for this reason, I’ve decided to change my sleeping routine and…

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